Rise Above the Struggles in Your Life with 10 Daily Affirmations for Growth. YES, PLEASE!

Grow in Health and Wellness

Why You Need to Make Sleep More of A Priority

Inside: Sleep is important, and the lack of it can cause lots of issues. Learn these important sleep facts to get you aiming for better sleep! *Disclosure: Post may contain affiliate links. See our full disclosure here. Are you one of the 20-40 million people that have either chronic or occasional sleep problems? Maybe every night […]

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How to Help Your Anxiety Through Meditation

Inside: Has someone suggested meditation to you to help with anxiety and you’re wondering if a Christian can do it? Tips for meditation techniques for anxiety! *Disclosure: Post may contain affiliate links. See our full disclosure here. The fact that I mentioned the word “anxiety” and meditation has already caused a few of you to raise […]

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How Often I Fail at Being a Good Christian

Inside: The problem is my expectations when difficulty comes and doesn’t let up, I find myself being discouraged. How do I live out this Christian life? I suck at being a Christian. *Disclosure: Post may contain affiliate links. See our full disclosure here. I spent a month in the New Year struggling with insomnia. There was […]

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