Inside: “Do Not Be Anxious,” what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible teaches us how to overcome anxious times, how to trust God during these times and how to cope with anxiety.

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Do Not be Anxious- The Best Biblical Resources for Anxiety #anxietyrelief #anxietyproblems #anxiety #remediesforanxiety

 

 

Anxiety can disrupt life, and it can happen to any of us. Here’s the ultimate resource to learn  “do not be anxious” from the Bible.

The fact of the matter is, this world is scary. Lots of threatening things happen to us daily. Disease, sickness, terrorism, these are only a snippet of the danger we face each day. It’s hard to not be anxious.

Anxiety is growing by leaps and bounds in our society. God, however, does not want us to get caught up in the snares of it. Click To Tweet

(Philippians 4:6, NLT).

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.

What Does it Mean to Be Anxious?

 

What does it mean to be anxious? "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #anxietyrelief #anxiety #anxietyattacks #panicattacks

A few years ago, anxiety descended on me in a big way. It turned my life upside down, I was feeling anxious for 24/7. I went through living freely to feeling like a prisoner. I didn’t drive or go anywhere by myself for months.

As a result, when I did have to drive, I I felt like I lost control and white-knuckled the steering wheel. My body felt out-of-control.

When you have anxiety, to be still and trust God are actions that are hard to do.

Worry and anxiety are used interchangeably many times, but they are different.

Worry is usually short lasting, and resolution of a problem ends the worry. Example: I am worried about the test I took yesterday and the grade I’m going to get. Once the grade is received, the worry ends.

Anxiety is broader with mental images, verbal thoughts and affects the body. It tends to linger and can affect relationships, health, and jobs. Anxiety can sometimes cause depression.

Anxiety is like a chain that keeps you bound up and we’re desperate to get our lives back!

If you’re not sure if you deal with anxiety or a friend does,

Here’s an explanation of anxiety from a Christian mental health therapist!

Another common occurrence with anxiety sufferers is morning anxiety, you’re not alone if the morning is when you’re most anxious.

Getting Rid of Anxiety

How Do I Get Rid of Anxiety? "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #anxiety #anxietyrelief #anxietysymptoms #anxietytips

 

When I was anxious, I felt shame because Christians aren’t supposed to worry. We aren’t supposed to be hopeless and feel desperate, and we aren’t supposed to quit.

Guilt and shame help keep us stuck instead of leading us to relief.

Panic keeps us from fulfilling God’s plan for us.

Here’s the thing, God doesn’t want us to be so focused on anxiety that we stay stuck. He wants us to be courageous and confident.

Our Father has given us tool in the Bible to use to conquer our stronghold.  He has given us the examples right from His word to fight the battle.

How desperate enough are you to start being intentional?

The Bible and Anxiety

 

The Bible & Anxiety.The Bible and Anxiety. "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #overcominganxiety #anxietyattack #understandinganxiety

Throughout the Bible, you can find incidents of anxiety: Jehoshaphat, Moses, David, Gideon and many others are in the crowd of anxiety sufferers.

We need to remember God doesn’t allow us to suffer without His help. God gives us His words and wisdom in the Bible to traverse these seasons. He is bringing us closer to the image we had before the Fall into sin.

To recover from anxiety, we need to be active participants in the battle. Using God’s word through journal prompts or using Bible verses around the house to focus our attention on God are things we can do.

Parenting and Anxiety

Parenting and Anxiety. "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #paretningwithanxiety #anxiety #anxietyrelief

 

As Christian moms, we have a great resource at our disposal: God’s wisdom in the Bible.

As we pray for guidance, He will lead us to parent our children in the right way. This doesn’t mean we won’t make mistakes and screw up, actually, we will, but we have the ability to pray for greater wisdom for next time.

There is no such thing as the perfect parent, only a perfect God.

Christianity and “Do Not Be Anxious”

Christianity and Anxiety. "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #anxiousChristian #anxiety #worriedChristian #anxiety

 

If anxiety is one of the most common mental illness affecting our culture right now, don’t you think it spills over into the church? Our churches need to be a place of peace and comfort for those struggling.

We have Christian brothers and sisters fighting this battle daily. Here are some ideas on how to help someone you know with anxiety.

Are you living apart from God’s best? Are you being kept from relationships, and sinking under a load of this?

Through anxiety, though, God can still use you and turn this trying time into good!

How to Cope with Anxiety

 

How to Cope with Anxiety. "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #panicattacks #anxiety #anxietyrelief

It’s important for each of us to have simple tricks we can do to minimize fretfulness so we can live normally. When we fall victim to our anxiety and it starts to steal life from us, we can develop other problems.

Somehow in our Christian walk, many of us have bought into the thought that once we were following God, our lives would be abundant and easy.

However, living in a sinful world means Christians will have to deal with hard times.

Here’s how I found peace. (I was once a control freak).

Trusting God and “Do Not Be Anxious”

Trusting God and "Do not be Anxious." "Do Not be Anxious," what does this mean? How do we live in a world full of scary, hard things and not have anxiety? The Bible has resources for us. #tipsforanxiety #anxiety #anxietyrelief

 

What I’ve realized is that each storm prepared me for the next one. Through the experience, I was no longer fearful and apprehensive. It’s not to say, I didn’t have a healthy fear of storms, but I was confident Who holds me. God reassured me it will all turn out.

We might think we need to conquer our nervousness before we take the next step. Many times, God wants us to step out even in the fear. If we wait until the right time, when we feel the most comfortable, we might miss our chance.

God tells us to step out and we will see blessings in this act of faith.

Need some more resources for anxiety? Here are some of my favorites.

Links

Mulling It Over: Ephesians 6:17

God can use your anxiety for good

Christians and Anxiety Disorders

Panic Attacks

5 Things Christians Should Know about Depression and Anxiety

Prayers for Anxiety

Scriptures When Stressed

Trusting when Things are Falling Apart

Anxious Heart

What if we’re wrong about Anxiety

Fighting for Freedom

Who is worried?

In Troubling Times Trust God

Strength to Overcome Panic Attacks

Decluttering the Temple

 

Books And Products We Love

Check out our new Anxiety products:

 

Our Favorite Picks

The Anxious Christian: Can God Use Your Anxiety for Good?Anxious for Nothing: Finding Calm in a Chaotic WorldGood News for Anxious Christians: 10 Practical Things You Don't Have to DoYou'll Get Through This: Hope and Help for Your Turbulent TimesPass Through Panic: Freeing Yourself from Anxiety and FearHope and Help for Your NervesPlant Therapy Relax Organic Synergy Essential Oil 10 mL (1/3 oz) 100% Pure, Undiluted, Therapeutic GradeWorry Free (Stress Free) Synergy Essential Oil Blend. 10 ml (1/3 oz). 100% Pure, Undiluted, Therapeutic Grade. Blend of: Lavender, Marjoram, Ylang Ylang, Sandalwood, Peru Balsam and Roman Chamomile.Plant Therapy Let It Go Synergy Essential Oil Blend. 100% Pure, Undiluted, Therapeutic Grade. Blend of: Tangerine, Orange, Ylang Ylang, Patchouli and Blue Tansy. 10 ml (1/3 oz).Plant Therapy Blues Buster Synergy Essential Oil Blend. 100% Pure, Undiluted, Therapeutic Grade. Blend of: Tangerine, Geranium and Grapefruit. 10 ml (1/3 oz).Plant Therapy Tension Relief (Headache Relief) Synergy Essential Oil Blend. 100% Pure, Undiluted, Therapeutic Grade. 10 ml (1/3 oz).URPOWER 2nd Version Essential Oil Diffuser Aroma Essential Oil Cool Mist Humidifier with Adjustable Mist Mode,Waterless Auto Shut-off and 7 Color LED Lights Changing for Home Office BabyVicTsing 150ml Mini Aroma Essential Oil Diffuser, Wood Grain Cool Mist Humidifier for Office Home Study Yoga Spa, 14 Color Lights(Dark Brown)

Want to Know Some Valuable Anxiety Relief? Everyone is different on how they heal from anxiety. Panic Away was a helpful tool in combination with other practices. God was the ultimate healer. #anxietyrelief #panicattacks #tips #techniques #God

Want to Reclaim Your Life from Anxiety? Join our 21-day Anxiety- Free Challenge.