8 Practical Tips to Overcome Morning Anxiety

8 Practical Tips to Overcome Morning Anxiety

Inside: Morning anxiety is a common phenomenon in anxiety sufferers. It’s anxious feeling upon waking or within a few hours after waking. *Disclosure: Post may contain affiliate links. See our full disclosure here. The thought of another day, along with its presence, sets the tone of the day. A bad start follows through to a bad…

The Best Answers to FAQs about Feeling Anxious

The Best Answers to FAQs about Feeling Anxious

Inside: We all have moments in our lives where we’re feeling anxious. The problem is when we can’t pinpoint the event making us anxious and it starts to negatively affect our lives. Here are FAQs and answers by a Christian Mental Health Therapist. *Disclosure: Post may contain affiliate links. See our full disclosure here. Today…

The Hows of Helping Someone with Anxiety

The Hows of Helping Someone with Anxiety

Inside: Supporting your anxious loved one by learning all you can about anxiety is priceless and one of the best ways to encourage them. Here are ways to help someone with anxiety. *Post may contain affiliate links. See our full disclosure here. Did you know 40 million people deal with anxiety?  Even though anxiety is prevalent,…

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