Inside: Many of us take sleep medication without knowing the long-term effects on our bodies! The best sleeping medication isn’t a pill. By making a few lifestyle changes, we can find ways to promote sleep. Sleep Problems and Sleep Medication? I never knew what it felt like to have insomnia. I have always been able…
Inside: The problem is my expectations when difficulty comes and doesn’t let up, I find myself being discouraged. How do I live out this Christian life? I suck at being a Christian. *Disclosure: Post may contain affiliate links. See our full disclosure here. I spent a month in the New Year struggling with insomnia. There was…
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