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© 2025 Unmasking the Mess

juliealoos

Stress used to run my life. Now I run to Jesus...

Stress used to run my life.

Now I run to Jesus... and Stress Away.😊

Listen.

I used to think living overwhelmed was just part of the job description of being a mom.

Laundry mountains? Normal.

Tight chest and a racing mind at 2am? Normal.

Crashing at 8pm then waking at 2am wired? Yep, also normal.

Crying in the shower? Classic.

But guess what?

Just because it’s common doesn’t mean it’s holy.

We’ve glorified hustle and normalized anxiety.

And I’m not here for it anymore.

A few years ago, I was on medication for stress. It helped… until it didn’t.

I felt flat. Disconnected.

I wanted to FEEL better — not just be numb.

So I started looking for other tools.

Jesus, first. Always.

But also magnesium. Sleep. Boundaries. (And actual quiet for my brain.)

And that’s when I found an oil I now lovingly call my pocket-sized therapist:

Stress Away.

Y’all… it’s like vacation in a bottle.

Lime + vanilla + emotional reset.

It smells like calm and reminds me I don’t have to carry it all.

And you know what?

I’ve been through hard, heavy things since — and I haven’t gone back.

Because between Jesus, the oils, and the supplements holding me through it all…

I’ve learned peace is possible — even in the middle of chaos.

So if you’re reading this thinking, “That’s me,”

💌 Message me.

Let’s talk about peace. Let’s talk about Jesus. Let’s talk about Stress Away.

You don’t have to keep white-knuckling your way through life.💜

You don’t need to escape your life to find peace

You don’t need to escape your life to find peace.

Real peace isn’t found in spa days, clean kitchens, or perfectly behaved toddlers (though we’d love that).

Real peace is knowing Jesus is with you in the mess, not just in the miracle.

📖 Philippians 4:7

✨ CTA: Tag a friend who needs this today!💜

I thought I was being obedient choosing surrender

I thought I was being obedient choosing surrender as my word this year.

Turns out, I didn’t know what I was signing up for. 🙃

Trusting God with the unknown is one of the hardest parts of walking in faith.

But when I loosen my grip, peace has room to enter.

I don’t have all the answers — but I trust the One who does.

What helps you surrender the outcome when life feels uncertain?

💬 Let’s talk in the comments ⬇

#FaithOverFear #SurrenderToGod #TrustGodAlways #ChristianWomen #IGFaithCommunity

Surrender. Yep… that’s my word for the year.

Surrender.

Yep… that’s my word for the year.

Funny how God gave it to me before I realized just how tightly I like to grip control. 😅

I want the plan. I want the outcome. I want to know it all works out the way I hope.

But… I’m learning (slowly) that peace doesn’t come from having all the answers.

It comes from trusting the One who does. 🙌

I’m praying over a few things right now and surrendering is not my strong suit.

But God is patient. He’s kind. And He’s got this (and me).

One surrendered step at a time.

💭 Anyone else struggle to let go?

You’re not alone.

#TrustGod #Surrender2025 #FaithOverFear #ChristianEncouragement #AnxiousHearts #JesusOverEverything #LetGoLetGod #SpiritualGrowth #WalkingByFaith #ChristianWomen #PeaceInTheStorm #LivingLoved #GodsPlanNotMine #ControlIsAnIllusion

✨You were never meant to carry what only God can

✨You were never meant to carry what only God can handle.✨

But let’s be real... how often do we try anyway?

We stress. We strive. We spin ourselves into exhaustion trying to fix, figure out, or control it all.

And then we wonder why we feel anxious, tired-but-wired, and like we’re barely holding it together. 😅

Been there. Still there some days.

But here’s the truth that’s saving me lately:

God never asked us to be superhuman. He asked us to be surrendered.

🙌 Less striving. More surrendering.
🕊️ Less hustle. More peace.
💜 Less carrying. More casting (1 Peter 5:7)

If you’re longing for more peace in the middle of your busy life — I’ve got you.

I’m diving into this in my new email series “How to Find
Peace in a Restless World.”

📩 Link in bio to get the free reset sheet & encouragement straight to your inbox.

You don’t have to do this alone.

#FaithOverFear #ChristianWomen #PeaceInTheChaos #RestInGod #LetGoLetGod #MentalWellness #JesusOverEverything #StrivingToSurrender #TiredButTrusting #DevotionalThoughts #WomenOfFaith #SoulCare #GodsGotThis #MomLifeFaithFilled

If you’ve ever felt guilty resting… you’re n

If you’ve ever felt guilty resting… you’re not alone.🤦‍♀️

I spent years thinking I had to do more to matter.

It was exhausting and health problems resulted in this striving.

But then Jesus showed me a better way.

Stillness isn’t quitting—it’s trusting.

And peace?

It doesn’t come from finally getting your life together.

It comes from letting God hold it together.

Want more truth like this?

Follow for weekly encouragement with the Rise and Thrive email + grab your free 5 Minutes to Peace Reset in my bio. 💜

#FaithOverHustle #BeStillAndKnow #ChristianWoman #PeaceInJesus #SoulCare #WomenOfFaith #StillnessMatters #ChristianEncouragement #RestInHim

Let’s be real — sometimes the loudest thing in

Let’s be real — sometimes the loudest thing in our life is the lies we believe in our heads.

I’ve learned (the hard way) that peace doesn’t come from pretending everything’s fine.

It starts with what I allow to take up space in my mind.

That’s why guarding your heart and renewing your mind isn’t just a cute Bible verse — it’s a survival skill in this wild world.

🧠💜 This week’s Rise + Thrive email is all about how to do just that!

Want in? Click the link in my bio or drop a 💌 and I’ll DM you the signup!

#FaithOverFeelings #ChristianWomen #GuardYourHeart #RenewYourMind #MentalLoad #FaithInMotherhood #MomLifeStruggles #RiseAndThrive #PeaceInChrist #OverthinkingIsExhausting

Ever felt like you’re waiting for peace to show

Ever felt like you’re waiting for peace to show up once everything is finally “in order”?

The laundry is done.
The emails are answered.
The kids aren’t fighting.
Your brain is quiet for once.

Yeah… me too.

But here’s the truth that changed everything for me:

Peace isn’t found when the chaos ends. It’s found in the middle of it — when your heart is anchored in Jesus.

You don’t have to wait for still waters to have a still soul.💜

This week, I’m walking through “Guarding Your Mind and Heart” within the “How to Find Peace in a Restless World” -a series packed with encouragement, Bible truths, and gentle reminders that peace isn’t a place… it’s a person.

Follow along + grab the free “5 Minutes to Peace” daily reset to breathe easier and trust deeper.

(Link in bio or comment below if you want it!)

#FaithOverFear #ChristianWomen #PeaceInChaos #MomLifeWithJesus #FaithInTheMess #RestlessHeart #DailyPeace #AnxietyToPeace #RootedInChrist #SoulCare

Let’s be honest—letting go sounds spiritual, b

Let’s be honest—letting go sounds spiritual, but doing it feels terrifying.😟

Especially when it’s something you deeply care about.

Whether it’s your kids, your health, your future, or that situation that keeps circling in your head on repeat…
the desire to control it all?

Exhausting.

But here’s the freedom:

God isn’t asking you to carry it all.
He’s asking you to trust Him with it.

📖 “Cast your burden on the Lord, and He will sustain you.” – Psalm 55:22

Today, let’s loosen our grip and lean into grace.

Not because it’s easy, but because peace is found in the surrender.

You’re not weak for needing help—you’re wise for asking God.

🌿 If you’re craving more biblical encouragement like this, I share weekly in my Rise + Thrive email.

Find peace for your restless heart. Link in bio 💌

#LetGoAndLetGod #ChristianWomen #FaithOverFear #SurrenderToJesus #PeaceNotPerfection #FaithInTheMessyMiddle #EncouragementForWomen #TrustGodAlways #JesusIsPeace #RiseAndThrive #ChristianInspiration #FaithOverControl #GodsGotThis #MotherhoodAndFaith #FaithFuel #DevotionalLife

I used to think peace would magically arrive once…

…the house was clean
…the to-do list was done
…the kids were asleep
…my mind stopped spinning

But guess what?

Life never fully slows down.😞

There’s always another mess. Another need. Another what-if.

And in all my searching for peace in places — I almost missed the Person who offers it freely.

Jesus didn’t say, “I’ll give you peace once your life is calm.”

He said, “My peace I give you.”

Right in the middle of the storm.🙌

Today, if your world feels anything but peaceful, let this be your reminder:

Peace isn’t a place. It’s a person. And He’s with you.

You don’t have to chase calm.

You just have to come close to Christ.

If that hits home, I’ve got something for you — my new email series:
“How to Find Peace in a Restless World: Biblical Truths for Anxious, Hurried Hearts” 💌

Link’s in bio. I’d love to send it your way.

#PeaceInJesus #SoulRest #FaithForTheWeary #ChristianEncouragement #JesusIsEnough #MomLifeWithGod #PeaceNotPerfection #ChristianWomen

Ever whispered, “If I could just get a break...

Anxious mind. Exhausted heart. Constant pressure

Anxious mind.
Exhausted heart.
Constant pressure to keep up.

Sound familiar?

You’re not alone — and more importantly, you’re not without hope.

My new series, “How to Find Peace in a Restless World”, is for every woman who’s tired of striving and ready to anchor her life in lasting peace — the kind only Jesus gives.

We’re diving into biblical truth, daily rhythms of calm, and soul-deep reminders that you don’t have to hold it all together to be held by God.

If your heart has been feeling hurried, heavy, or scattered… this is your invitation to breathe.

Are you ready to rise above this struggle?💜

Follow along for encouragement, tools for real-life peace, and reminders of who you are (and whose you are).

Tag a friend who needs this too.💜

If this post resonated with you, sign up for this new series above!

#PeaceInChrist #FaithOverFear #ChristianWoman #AnxiousHeart #JesusIsPeace
#RestInHim #FaithFilledLife #SpiritualRhythms #PeaceNotPerfection #GodlyEncouragement
#BiblicalTruth #ChristianEncouragement #WomenInTheWord #ChristianContentCreator
#SoulCare #FaithForTheWeary

The world says: achieve more, be more, do more. J

The world says: achieve more, be more, do more.

Jesus says: you are already mine.💜

Living loved means living anchored in who He says you are — chosen, beloved, redeemed.

You don’t have to become… you just have to remember who you belong to.🙌

Tag a friend who needs this reminder.

#ChristianWoman
#FaithEncouragement
#ChristianLiving
#WomenOfTheWord
#EncouragementForWomen
#FaithFilledLife
#JesusOverEverything
#RestInGod

Motherhood has been the classroom I never signed u

Motherhood has been the classroom I never signed up for.😞

Trusting God?

That’s the lesson I keep retaking—on repeat.

Some days I pass. Others? Not so much.

But every meltdown, every messy moment, has shaped me.

God’s growing us—right in the middle of it all.

Have you felt that too?🫣

Let’s stop striving for perfect and start seeing the purpose in the process.

Come get encouraged with other moms walking this same path—link in bio!

#FaithInMotherhood #ChristianMomLife #GrowingThroughMotherhood #MomRealTalk #GodInTheChaos

You don’t have to have it all together, Jesus ne

You don’t have to have it all together, Jesus never asked you to.🙌

You don’t have to be perfectly polished to be perfectly loved.

Maybe today feels like a swirl of crumbs, chaos, and questions.

But Jesus never required perfection — He simply wants your heart.💜

Your identity isn’t in how productive you were or how patient you managed to be before lunch.

It’s not in your mistakes, mood, or mess.

It’s anchored in Him.

He calls you chosen. Beloved. Redeemed.

Even when your hair’s a mess and the dishes aren’t done.

So breathe deep today.

You’re still His.

Save this for the next time you need the reminder.

Ever feel like you’re constantly trying to catch

Ever feel like you’re constantly trying to catch up?

Like you need to do more, be more, prove more just to feel worthy?

Here’s what God says:

You are already chosen. Already loved. Already enough—not because of what you do, but because of who He is.

The world says earn it. God says receive it.

Let this truth anchor you today: You don’t have to hustle for the love you’ve already been given.

Let’s walk in that kind of peace this week.💜🤗

What’s one thing you can lay down today in light of this truth?

We could never earn it. We could never be enough.

We could never earn it.

We could never be enough.

But Jesus stepped in — not because we deserved it, but because His love refused to leave us lost.

The cross was proof of that love.

The empty tomb? That was the victory.

This weekend isn’t about perfection or performance — it’s about a Savior who did what we never could.

Let that truth settle deep:

You are deeply loved. Eternally redeemed. Forever His.

He is risen.

Happy Easter!

We could never be enough. Not with our striving.

We could never be enough.

Not with our striving. Not with our perfection.
Not with trying to hold all the pieces together.

But the good news?
Jesus already was — and He still is.

The cross was never about what we could do.
It was about what He already did.

This Easter, let’s stop trying to earn what’s already been freely given.

Let’s rest in the truth:
It is finished. (John 19:30)

You are loved. Forgiven. Made whole — because of Him.

Tag a friend who needs this reminder today.

#EasterHope #HeIsEnough #ItIsFinished #christianencouragement #christianmomlife #christianmomma

True wellness isn’t just workouts and green smoo

True wellness isn’t just workouts and green smoothies. 🏋🏻‍♀️

It’s about soul-deep peace.

It’s about resting in the arms of the One who says,
“Come to me, all who are weary…” (Matthew 11:28)

True wellness looks like:

— Letting go of perfection
— Laying down anxiety
— Setting boundaries without guilt
— Trusting that God holds what you can’t
— Saying “no” so you can say “yes” to peace

Because rest isn’t just physical — it’s spiritual.

It’s knowing you don’t have to hustle for your worth.

You are already deeply loved and held.

What’s one thing you can do today to choose rest over rush and draw closer to Jesus?💜

#christianencouragement #faithjourney #momstrength #christianmomlife #godseesyou

If you’ve been carrying more than you were meant

If you’ve been carrying more than you were meant to, here’s your permission to lay it down.

John 15:5 (NIV)
“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”

#christianencouragement #christianmomlife #goodword #restinjesus #dailyencouragement

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